The 8 Best Habit Tracking Apps in 2019
we're gonna be taking a look at one of my favorite types of apps in the entire world, the humble habit tracker. This very simple type of app helps you to build strong habits or break bad ones by leveraging what's been called the don't break the chain strategy. For some reason when our brains see that we have done something for a long period of time or haven't done something for the same long period of time, we don't wanna break the chain, we don't wanna break the pattern. So essentially a habit tracker just lets you check off whether or not you've done something every single day and over time you get a visual indication of your progress and that keeps you motivated to keep progressing in the right direction. Now since habit trackers are very simple, they're also not that difficult to make in comparison to other apps and as a result there are a ton of them out there whether you're on iOS, Android, or just looking for a web app version. So what we're gonna do today is I'm gonna share my picks for the top eight habit trackers that deserve your attention here in 2019.
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